Back acne is highly prevalent, and often harder to treat than facial acne. The back is made of tough skin with thousands of sebaceous glands, which produce a lot of oil leading to acne formation. Acne on the back is often more severe, sometimes with many nodules and cysts.

Generally we spend lot of time washing our face, legs and hands. But, we tend to neglect cleaning our back. This causes development of unsightly pimples on back by spine along with boils on the back. If you live in a warm and humid climate, you are more susceptible to get such pimples.

The only way to avoid pimples on your back is to scrub your back with a loofah or washcloth when in the shower. Apply soap, scrub your body well, especially on your back, and wash off.

Scrubbing your back gives many benefits. It not only cleans up the skin completely, it also clears out pores and enables your body to pump out toxins more effectively. It also reduces the chances of developing unsightly cellulite. In addition, scrubbing pumps up blood circulation and aids blood flow to the heart.

One of the best way is to treat pimples on your back by spine is to a spa-like salt scrub. Salt scrubs help transform even dry, coarse skin into soft, glowing skin. You can make this using 1-cup sea salt and enough water or oil to form a paste. Oil is preferable to water.

Dampen your entire body. Then massage this mixture all over your body concentrating on your back. You can also take the help of a masseur or your spouse to do this. Once massaging is over, take a loofah and start scrubbing in a circular motion so that the mixture gets into your skin. Then, work upwards beginning at the feet. After massaging for half an hour, take a shower with warm water, and towel dry.

Your can feel your skin incredibly soft, and it will be glowing with richness. Do this on a weekly basis to get better results. If that is not possible, do this at least once a month.